Svādhyāya: Intention Cards for Mindful Living

The Svadhyaya cards act as a daily guide for you to live mindfully. Each card asks for 5-7 minutes of your day and is divided into simple mindset shift notes, actions and reflections. The 30 cards for 30 days help you to start & end your day with intent and build mindful practices every day.

Details: Details: 30 cards 2 how to use pack cards Inspired by the yoga sutras Hand-made box with non-laminated cards

Returns and shipping: No return available | 7-10 business days